Our Blog
The Spartan Medical Blog
Your Guide to Energy, Wellness & Longevity
Why Testing Your Omega-3 Levels Beats Guesswork When it comes to supplements, most of the
Restful sleep is crucial for your health and well-being. More than just maintaining our energy
Recent outbreaks of measles have been reported across the country, reminding us how contagious and
The gastrointestinal tract contains trillions of microbes – collectively known as the gut microbiota –
Even though drinking alcohol is common among the population, current research has not provided a
Fasting diets have witnessed a surge in popularity in recent years due partly to celebrity
There are approximately 85,000 man-made chemicals in the world, many of which the general population
Did you know brain health is one of the strongest indicators of longevity? And that
While menopause is predominately considered to impact the reproductive system with hormonal fluctuations causing hot
Plant-based diets have long been the focal point of longevity research as they have proven
More than just a vital component of maintaining optimal health, regular physical exercise is one
The growing importance of hormonal health is becoming an integral component of modern medicine especially